About -

Elisabeth & ME with Elisabeth

About Elisabeth –
Founder of ME with Elisabeth

Elisabeth is the founder and owner of ME with Elisabeth – Mindful. Empowered., a growing brand dedicated to mental wellbeing, resilience, and conscious self-leadership.

A graduate of the renowned London School of Economics and Political Science (LSE), she built an international career across corporate, NGO, start-up, and United Nations (UN) environments before founding her own venture. Today, she combines evidence-based knowledge with modern mindfulness and coaching practices to foster sustainable transformation.

Through ME with Elisabeth, she empowers individuals and organizations to cultivate a resilient and conscious way of living – rooted in inner balance, clarity, and healthy performance.

About ME with Elisabeth –
Mindful. Empowered.

ME with Elisabeth is a growing brand dedicated to mental wellbeing, resilience, and conscious self-leadership. Our mission is to empower individuals and organizations to live with resilience, awareness, and balance – even in an ever-changing world.

We believe that true strength comes from clarity, calm, and inner agency – not from constant acceleration.

Our approach combines evidence-based methods with holistic strategies:

  • Resilience Coaching – Systemic, values-based, and goal-oriented.

  • Mindfulness Practice – Exercises for greater presence and perspective.

  • Breathwork Techniques – Proven tools for stress release, mental clarity, and better sleep.

  • Mental Training – Strategies for self-regulation, emotional resilience, and lasting balance.

Our Values

  • 🌿 Awareness

    Change begins with mindfulness – towards ourselves, others, and the world around us.

  • 🔥 Empowerment & Self-Leadership

    We encourage people to take ownership of their wellbeing and unfold their full potential.

  • 💫 Balance

    Sustainable performance arises when body, mind, and soul are in harmony.

  • 🤝 Connection

    Within the ME Community, we foster genuine exchange – mindful, supportive, and inspiring.

“ME with Elisabeth is about building real foundations for mental strength, inner balance, and conscious growth – for people and teams ready to thrive with purpose.”

— Elisabeth, Founder & Owner

Our Founder Story -
From High Performance to True Fulfilment

For a long time, I believed that success was defined by status, influence, and recognition. That drive took me across continents and into the world of the United Nations, NGOs, start-ups, and global corporations. I led teams, worked with people from diverse cultures, and was convinced that more effort and achievement would create more meaning.

Yet, despite all my accomplishments, I felt an increasing emptiness. I thought I simply needed to push harder – until I realised that what I was missing wasn’t a bigger title, but a deeper sense of purpose. To navigate pressure and expectations, I turned to resilience training, mindfulness, mental coaching, and breathwork – first for myself, and eventually as a calling.

Today, I know that real success begins within – through awareness, balance, and self-leadership. From this understanding, ME with Elisabeth – Mindful. Empowered. was born: a brand dedicated to resilience, mental strength, and conscious self-leadership. My mission is to inspire individuals and organisations to grow with clarity, ease, and purpose – and to create lasting, meaningful impact.

Expertise & Qualifications

Elisabeth combines academic excellence, international experience, and deep expertise in mental wellbeing and mindfulness.

After studying at the London School of Economics and Political Science (LSE) and building an international career across corporations, NGOs, start-ups, and the United Nations, she further developed her skills in mental training, breathwork, mindfulness, and systemic coaching.

Her approach integrates evidence-based knowledge with modern practice – fostering sustainable resilience, awareness, and self-leadership.

  • Certified Value-Oriented Systemic Coach & Consultant (CH)

    Systemic Coaching via St. Gallen Coaching Model

    Certified Life & Wellbeing Chopra Coach (USA)

    Mind-Body-Soul Coaching at the Chopra Learning Institute

    Certified Meditation Trainer (DE)

    Includes mindful body movements and breathing techniques

    Mindfulness-for-Life
    (Oxford Mindfulness Foundation, UK)

    Covers resilience practices and body scan techniques

    Deeper Mindfulness
    (Oxford Mindfulness Foundation, UK)

    Integrates modern psychological insights for stress management (by Mark Williams)

    Certified Yoga Teacher
    (Wiener Yoga Schule, AT)

    200h Yoga Teacher Training and Ayurveda Foundations.

  • The London School of Economics and Political Science (UK)

    MSc. Development Management
    including a research project

    University of Westminster (UK)

    B.A. International Relations and French (First Calls Honors)

    Global Advancement Programm (AT)

    Academic Forum for Foreign Policy

    Professional Training in:

    Diversity & Inclusion

    Project Planning and Management