About ME with Elisabeth

About ME with Elisabeth

“Human beings are not meant to function endlessly or optimize themselves. They are meant to find meaning and to live it.”
— ME with Elisabeth

ME with Elisabeth stands for conscious living, inner alignment and embodied clarity.

At its core lies the belief that sustainable change does not begin externally, but within the relationship we have with ourselves — in the nervous system, the body and our inner posture.

Many people today have “achieved everything” and yet still feel emptiness, restlessness or a lack of direction.

ME with Elisabeth creates spaces to pause, reflect and realign — beyond performance pressure, self-optimization and quick fixes.

ME with Elisabeth –
The Brand

ME with Elisabeth stands for Mindful. Empowered. It is a growing brand dedicated to conscious self-leadership, inner stability and meaning-oriented living.

The work integrates:

  • modern neuroscience

  • nervous system regulation

  • meditation and breathwork

  • values-based, systemic coaching

ME with Elisabeth is for individuals and organizations who no longer want to merely cope, but consciously shape their lives and work with clarity, responsibility and inner coherence.

The brand is designed for the long term: as a platform, a community and a space for development grounded in depth, integrity and quality.

Elisabeth
Founder & Supporter

Elisabeth is the founder of ME with Elisabeth and accompanies individuals and teams through phases of reorientation, clarification and inner alignment.

After studying at the London School of Economics and Political Science (LSE) and pursuing an international career across corporations, NGOs, start-ups and the United Nations, she spent many years working within high-performance, complex systems — shaped by responsibility, speed and high expectations.

Despite external success, an inner emptiness became noticeable. Not because something was missing, but because meaning was no longer clear.

This experience led her into an in-depth exploration of:

  • meaning and existential questions

  • resilience and self-regulation

  • mindfulness, breathwork and embodied presence

Today, Elisabeth combines scientific grounding with deep, lived practice. She does not work to make people “better”, but more connected, clearer and consciously aligned.

Approach & Way of Working

Elisabeth works in a process-oriented, individual and depth-focused way.
Not every challenge needs a solution — some need space, clarity and re-orientation.

Her work is:

  • calm rather than demanding

  • deep rather than superficial

  • embodied rather than purely cognitive

The goal is not a perfect life but a life that feels aligned.

  • Certified Value-Oriented Systemic Coach & Consultant (CH)

    Systemic Coaching via St. Gallen Coaching Model

    Certified Life & Health Coach (USA)

    Mind-Body-Soul Coaching at the Gaja Collective Learning Institute and ICF & NBHWC accredited

    Certified Meditation Trainer (DE)

    Includes mindful body movements and breathing techniques

    Mindfulness-for-Life
    (Oxford Mindfulness Foundation, UK)

    Covers resilience practices and body scan techniques

    Deeper Mindfulness
    (Oxford Mindfulness Foundation, UK)

    Integrates modern psychological insights for stress management (by Mark Williams)

    Certified Yoga Teacher
    (Wiener Yoga Schule, AT)

    500h Yoga Teacher Training and Ayurveda Foundations.

  • The London School of Economics and Political Science (UK)

    MSc. Development Management
    including a research project

    University of Westminster (UK)

    B.A. International Relations and French (First Calls Honors)

    Global Advancement Programm (AT)

    Academic Forum for Foreign Policy

    Professional Training in:

    Diversity & Inclusion

    Project Planning and Management