1:1 Coaching

Decide with clarity.
Live consciously and in alignment.

Sometimes life looks good on the outside and yet something feels missing.

Your everyday life may work. Your career, relationships or financial situation may be stable.
And still, there is an inner sense of restlessness, emptiness, or the feeling of not being fully connected to yourself.

This 1:1 coaching supports you in regaining clarity, meaning and inner alignment in one or several areas of your life – such as career, relationships, personal development, health, leisure or financial topics.

Together, we create orientation.
We reconnect you with what truly matters to you and develop a life direction that feels conscious, authentic and aligned – not perfect, but right for you.

Who this coaching is for

This coaching is for people who:

  • live a stable and “successful” life on the outside

  • are capable, reflective and self-aware

  • carry responsibility – professionally or personally

  • and still sense that something inside is not fully aligned

Perhaps you have achieved much of what you once wished for and still find yourself wondering:

  • Is this all?

  • What truly feels like me?

  • How do I want to consciously shape my life from here?

This coaching is for you if you don’t want to do more, but want to understand more deeply, live more consciously and unfold your potential in a way that feels true to you.

The Coaching Process (6 sessions)

1. Orientation & Life Areas

  • Meaning and satisfaction check across your key life areas

  • Identifying where change truly wants to begin
    Outcome: clarity about one central focus area

2. Vision & Inner Alignment

  • Guided meditation to connect with your inner wisdom

  • Developing an aligned vision for this area of life
    Outcome: a clear inner compass and personal vision statement

3–5. Deepening & Integration

  • Values-based orientation

  • Clarifying goals, inner conflicts and obstacles

  • Working with systemic and embodied methods
    Outcome: deep clarity and new room for conscious action

6. Intention & Implementation

  • Developing a personal intention plan

  • Formulating a powerful intention statement
    Outcome: a clear, everyday-applicable guideline for your life

Your Closing Integration

Outcome: your personal life compass – a concise summary of your orientation, values, intentions and next steps.

    • 6 individual sessions (approx. 60–75 minutes each)

    • Recommended timeframe: approx. 6 months

    • Investment: €1,200 (€200 per session)

    The process is individually tailored to you. If it becomes clear that more time would be beneficial, this will be discussed transparently in advance.

  • Depending on your process, additional elements may be integrated, such as:

    • Systemic constellations

    • Somatic work

    • Inner parts & shadow work

    (These methods are only used if they meaningfully support your process.)

Ongoing Coaching

For those who wish to continue after completing the initial process.

In regular sessions, we deepen insights, integrate change sustainably into everyday life and realign your direction as life evolves.

Client Testimonials

  • As part of the coaching sessions, I set both personal and professional goals, and from the very beginning, I felt well-supported through targeted questions. The empathetic approach, combined with the integration of mindfulness and breathing exercises, had a very positive impact on my well-being. The applied concepts and materials were always well-structured and provided excellent support throughout my journey. The provided materials also served as documentation, allowing me to dive deeper into the topics even after the sessions. In summary, this program has been a true enrichment for my life.

    Daniel H.

  • To me, Elisabeth stands for 'Coaching with heart and structure' :-) She accompanied me over several months with great empathy and a well-thought-out framework on topics like developing conflict management, resilience, and self-confidence. Her mindful openings, thought-provoking reflection questions, and creative coaching exercises had a lasting impact on me. I was able to notice a positive effect on my everyday life after each session. I’m truly grateful for Elisabeth’s support on this journey and would wholeheartedly recommend her at any time!

    Katja T.

Introductory Conversation

A non-binding conversation to gain clarity – for you and your next step.

We talk about your concerns and explore together whether and how a collaboration would be supportive for you.